Jamal Adams has passed his physical from his 2022 torn quadriceps injury. It is a big step forward for him, but according to Head Coach Pete Carroll, “it isn’t a step that means he’s going to be back out practicing yet”. Promising as it is, it will help with the Seahawks defense that was hurting for quality play in the secondary last year after Adams went down.

When Adams does return to practice, and hopefully onto the field, he will be alongside Quandre Diggs and Tariq Woolen for a sneaky improved Seattle secondary. If he can return to his form from 2020, this secondary poses problems for opposing offenses.